1-773-923-2342

4321 N. Knox, 2nd Fl Bldg, Chicago IL 60641 USA

Aerial Hammock

Aerial Hammock is a long silk that ends in a loop on the bottom. This apparatus is great for beginners all the way to advanced level students.

Hammock Schedule:

(subject to change)


Monday:

6pm- Hammock Level 2

8pm- Hammock Level 1


Tuesday:

5:15pm- Trial Class

6pm- Hammock Level 2

8pm- Hammock Fundamentals


Wednesday:

6pm- Hammock Level 1

7pm- Hammock Level 3/4


Thursday:

5:15pm- Trial Class

6pm- Hammock Level 2

8pm- Hammock Level 1


Saturday:

12pm- Hammock Level 2

1:15pm- Trial Class


Sunday:

11am- Hammock Level 1

12pm- Hammock Level 1

1:15pm- Trial Class

Class pre-requisites


Intro/Beginner Hammock:

None


Level 2 Hammock:

-Clean straddle back in loop

-Pull over from ground

-Straddle or Tuck Inversion from ground

-Understanding of Level 1 hammock theories

-Good body awareness


Level 3 Hammock:

-20 second bent arm hang

-20 second straight arm hang

-30 second front balance

-invert from bent arm hang (not on ground)

-circus sit- cross the fabrics and pull over from hang

-Georgia twist/cross back straddle with clean inversion


Level 4 Hammock:

-All of level 3 perquisites

-Ability to climb both sides (under & over wrap)

-Ability to put foot lock on in air

-Ability to inver multiple times without coming down

-Understanding of drop theory


Interested in moving up or knowing what class placement is right for you?

Schedule a free 10 minute skill demo with us: ChicagoAerialArts@gmail.com

Address:

4321 N. Knox Avenue

Chicago, IL, 60618


Contact:

ChicagoAerialArts@gmail.com

773-923-2342


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