1-773-923-2342
4321 N. Knox, 2nd Fl Bldg, Chicago IL 60641 USA
Aerial Hammock
Aerial Hammock is a long silk that ends in a loop on the bottom. This apparatus is great for beginners all the way to advanced level students.
Hammock Schedule:
(subject to change)
Monday:
6pm- Hammock Level 2
8pm- Hammock Level 1
Tuesday:
5:15pm- Trial Class
6pm- Hammock Level 2
8pm- Hammock Fundamentals
Wednesday:
6pm- Hammock Level 1
7pm- Hammock Level 3/4
Thursday:
5:15pm- Trial Class
6pm- Hammock Level 2
8pm- Hammock Level 1
Saturday:
12pm- Hammock Level 2
1:15pm- Trial Class
Sunday:
12pm- Hammock Level 1
1:15pm- Trial Class
Class pre-requisites
Intro/Beginner Hammock:
None
Level 2 Hammock:
-Clean straddle back in loop
-Pull over from ground
-Straddle or Tuck Inversion from ground
-Understanding of Level 1 hammock theories
-Good body awareness
Level 3 Hammock:
-20 second bent arm hang
-20 second straight arm hang
-30 second front balance
-invert from bent arm hang (not on ground)
-circus sit- cross the fabrics and pull over from hang
-Georgia twist/cross back straddle with clean inversion
Level 4 Hammock:
-All of level 3 perquisites
-Ability to climb both sides (under & over wrap)
-Ability to put foot lock on in air
-Ability to inver multiple times without coming down
-Understanding of drop theory
Interested in moving up or knowing what class placement is right for you?
Schedule a free 10 minute skill demo with us: ChicagoAerialArts@gmail.com
Address:
4321 N. Knox Avenue
Chicago, IL, 60618
Contact:
ChicagoAerialArts@gmail.com